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    Flavor Feed » Recipes » Italian-Style

    Published: May 23, 2022 · Modified: Oct 27, 2023 by Kathy Kingsley · This post may contain affiliate links · 12 Comments

    Peperonata | Pepperonata

    Jump to Recipe

    This peperonata (sometimes spelt pepperonata) is a mix of colorful sweet peppers, onion, garlic, herbs, olives, capers and pine nuts slowly stewed in fruity extra-virgin olive oil.

    This is a close-up shot of peperonata in a blue serving bowl and spread on baguette slices.

    The flavor, texture, and color of this dish are remarkable, especially when made fresh. Serve it with crusty bread to sop up all aromatic juices or offer peperonata as part of a larger antipasto spread, then sit back and watch it disappear!

    .

    Jump to:
    • 🥘 Essential Ingredients
    • 🔪  How to make the recipe
    • 💭 Recipe tips
    • 📋 Recipe FAQs
    • 🍴 More Easy Appetizers
    • Comments and ratings
    • Peperonata | Pepperonata
    • Let's connect!

    🥘 Essential Ingredients

    • Peppers: I like to use an assortment of colorful bell peppers, such as red, yellow and orange for this dish, which are sweeter than green. If you like a little heat, add a few hot peppers. When seeding and coring the peppers, be sure to cut the white ribs from inside the peppers.
    • Onion: I like to use red onion in this dish, as it imparts a slightly sweet flavor, but you can use yellow onions here as well.
    • Olive oil: A fruity extra-virgin olive oil is important for this dish's flavor, so don't skimp here. Choose a good-quality olive oil.
    • Olives: Pitted kalamata olives add just the right bit of salty earthiness and texture to the dish, and provide pops of color.

    🔪  How to make the recipe

    1. Cut the peppers and onion ¼-inch thick slices, and the halve them crosswise. Heat the oil in a large skillet over medium-high heat. Add the peppers and onions, reduce the heat to medium and cook, stirring frequently, until they are softened.

     2. Add the garlic, olives, capers, pine nuts, vinegar, and herbs and continue cooking, stirring frequently, for 5 to 10 more minutes. Season to taste with salt and pepper and add more oil and vinegar if needed.

    3. Remove the pan from the heat. Taste and adjust seasoning. Serve warm or at room temperature.

    💭 Recipe tips

    • The peperonata can be made up to three days ahead and refrigerated.
    • The baguette toasts can be made a few hours ahead of time and kept at room temperature. Spoon the peperonata onto the toasts just before serving.

    📋 Recipe FAQs

    What is peperonata?

    Peperonata is a classic rustic Italian dish that has many uses. It hails from the Calabrian region of Italy (at the tip of the Italian "boot") and is a mix colorful peppers, onions, garlic, fresh herbs and may also include tomatoes, olives, capers, and anchovies that are simmered in fruity extra-virgin olive oil. As with most Italian country fare, it's a dish that is made with the ingredients that are on hand.

    What to serve peperonata with?

    Peperonata can be served on its own with crusty bread or toasted bread slices (bruschetta,) or as part of an antipasto platter as a first course. It's also wonderful served as a side dish with grilled sausages or chicken, and makes a delicious topping for polenta or pasta. Honestly, the useless are almost endless

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    Comments and ratings

    If you’ve tried this Peperonata or any other recipes on our site, please leave a comment and rating below. We love hearing from you!

    Bowl of peperonata surrounded bt toasted bread slices topped with it.

    Peperonata | Pepperonata

    Kathy Kingsley
    Peperonata (also spelled pepperonata) is rustic Italian dish that features colorful peppers, onions, olives, capers, garlic and herbs. It's great served on toasted baguette slices, or as a side dish or topping for grilled steaks or chicken or polenta. It's also great with eggs for breakfast or tossed with pasta for a main.
    5 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Course appetizers
    Cuisine Italian
    Servings 6 Makes 3 cups
    Calories 83 kcal

    Ingredients
      

    • ½ cup extra-virgin olive oil, more as needed
    • 4 to 5 medium assorted bell peppers, cored, seeded and cut into strips
    • 1 medium red onion, halved and thinly sliced
    • 1 Tbs. minced garlic
    • ⅓ cup pitted, chopped kalamata olives
    • 2 Tbs. capers, drained
    • 2 Tbs. red wine vinegar, more as needed
    • 3 Tbs. pione nuts, toasted
    • 2 Tbs. finely chopped fresh basil
    • 2 Tbs. finely chopped flat-leaf parsley
    • Salt and fresh ground pepper to taste

    Instructions
     

    • Heat the olive oil in a large skillet over medium heat. Add the peppers, and onion, and cook, stirring often, until the vegetables are softened, about 15 minutes.
    • Add the garlic, olives, capers, vinegar, herbs, and pine nuts, and cook, stirring often, for 5 minutes. Stir in more olive oil if needed. 
    • Season to taste with salt and pepper and add more vinegar if needed. Transfer the peperonata to a bowl serve right away with baguette toasts.

    Notes

    • The peperonata can be made up to three days ahead and refrigerated.
    • The baguette toasts can be made a few hours ahead of time and kept at room temperature. Spoon the peperonata onto the toasts just before serving.

    Nutrition

    Serving: 1/4 cupCalories: 83kcalCarbohydrates: 5.2gProtein: 0.8gFat: 6.8gSodium: 64.6mgSugar: 3g
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    Reader Interactions

    Comments

      5 from 12 votes

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      Recipe Rating




    1. Trudy says

      October 21, 2023 at 4:43 pm

      5 stars
      Made this for an app, but I think I'd also serve as a side. Came out good.

      Reply
    2. Lilia says

      December 22, 2022 at 9:04 pm

      5 stars
      I added some cooked sausage slices and served this over bread for a quick dinner - so good!

      Reply
    3. Molly says

      December 19, 2022 at 4:33 pm

      5 stars
      Amazing and so easy!

      Reply
    4. Sophia says

      November 21, 2022 at 2:51 pm

      5 stars
      Perfecto!

      Reply
    5. Naomi says

      August 30, 2022 at 2:05 pm

      5 stars
      Yum! Loved this recipe. I used this with a charcuterie board and it was a huge hit!
      Thanks for the recipe.

      Reply
    6. Glenda says

      July 06, 2022 at 8:01 pm

      5 stars
      What a delicious appetizer! We had a spaghetti feed two weekends ago and served this while the rest of the meal was finishing up. What a hit! Everybody loved it!

      Reply
    7. Emily says

      July 06, 2022 at 7:53 pm

      5 stars
      This was not lacking in flavor at all! I loved how the pine nuts brought another layer of texture. Thanks for sharing!

      Reply
    8. Gen says

      July 06, 2022 at 7:19 pm

      5 stars
      So good! I will be making this again and again. Thanks for a great recipe!

      Reply
    9. Shelby says

      July 06, 2022 at 7:07 pm

      5 stars
      I love that I can use up my fresh peppers for this! And it makes a wonderful appetizer too, so colorful.

      Reply
    10. Kris says

      July 06, 2022 at 6:03 pm

      5 stars
      This was so rich and flavorful! Such a wonderful use for the peppers from the garden. Thank you! 🙂

      Reply
    11. Patricia says

      June 08, 2022 at 2:09 pm

      5 stars
      I served this as part of an antipasto spread, looked and tasted great!

      Reply
    12. Tricia says

      May 28, 2022 at 4:23 pm

      5 stars
      I gave this a try and it's really good!

      Reply

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