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    Flavor Feed » Recipes » Beef

    Published: Jun 26, 2024 by Kathy Kingsley · This post may contain affiliate links · Leave a Comment

    How to Grill Juicy Burgers

    Jump to Recipe

    Here's what you need to know for how to grill juicy burgers. From fast food drive-thrus to backyard barbecues, a hamburger is the iconic American food.

    Juicy, grilled burger

    Whether you’re simply adding ketchup or loading it with fancy toppings, the key to a great burger is in the way you handle and cook it, so you get juicy, tender results every time. Here’s what you need to know to grill the best-tasting burger.

    How to Keep a Burger Juicy

    Secret Ingredient: Meat is made up of protein and fat, and lean beef is about 60% water. Grinding meat breaks down muscle fibers, letting the moisture run out. To keep burgers juicy, add some moisture back. Mixing 2 to 3 tablespoons of ice-cold water into a pound of ground beef increases juiciness.

    Handle with Care: As burgers cook, the protein contracts, squeezing out moisture. Handle burgers as little as possible while grilling. Every time you turn or press the burger, more juice is lost. Never press a cooking burger with a spatula to speed up cooking; it just forces out more juice.Expand article logo 

    Fat Content: Fat helps keep burgers moist. Ground beef with less than 10% fat is dry when cooked. Beef with 10-15% fat tastes lean and juicy, while 15-20% fat makes burgers taste rich and beefy. Burgers with more than 20% fat can feel greasy.

    How Hot Should the Grill Be?

    The grill should be very hot, but not for the entire cooking time. High heat creates a brown crust, which is a hallmark of a great burger. Browning starts around 250°F and adds a savory, caramelized flavor. The higher the heat, the better the browning, but too long on high heat can burn the burger. Use both high-heat and low-heat zones on your grill. Start by cooking burgers over high heat to brown them, then move them to the low-heat zone to finish cooking. Preheat the grill for at least 15 minutes, clean the grate, and oil it before adding burgers.

    Grilling burgers.

    How Do I Know When a Burger is Done?

    Visual cues can help, but a thermometer is the most reliable. As meat cooks, it becomes drier, browner, and firmer. A rare burger (120-125°F) will be juicy, red in the center, and soft. A well-done burger (160°F or hotter) will be smaller, drier, brown throughout, and tough. Use an instant-read thermometer to check the temperature. Insert it through the side to get an accurate reading.

    Grilling Times Guideline 

    These times are for grilling burgers over a medium-hot fire. The times given are for a 6-ounce patty that's 1-inch-thick.

    • Rare  - 4 min one side; 3 min side two. Doneness feel: Center very soft; inside red
    • Medium rare - 5 min one side; 4 min side two. Doneness feel: Center slightly springy; juices not yet flowing from interior
    • Medium - 5 min side one, 5 min side two. Doneness feel: Center very springy; juices flowing from interior; inside moist
    • Medium well -  7 min one side; 5 min side two. Doneness feel: Center firm, inside texture dry, slightly crumbly
    • Well done -  7 min one side; 7 min side two. Doneness feel: Center hard; inside texture crumbly
    Juicy, grilled burger

    Juicy Grilled Burgers

    Kathy Kingsley
    For these juicy, grilled burgers, I like to use 85% lean ground chuck for its nice balance of fat and flavor; if the ground chuck at your grocery store is only labeled 80% lean, choose that overground sirloin or round, which will offer less flavor.
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    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Course Main Course
    Cuisine American
    Servings 4

    Ingredients
      

    • 1 ½ lb. lb. ground beef (preferably 85% lean)
    • 1 tsp. kosher salt
    • ½ tsp. fresh ground pepper
    • Vegetable oil, for the grill
    • 4 brioche or challah rolls, split

    Instructions
     

    • Put the ground meat in a mixing bowl; sprinkle with the salt and pepper. Mix gently and briefly to avoid overworking the meat. Shape the seasoned beef into four patties that are about 1 inch thick.
    • Oil the grill grate. Grill the burgers according to the times about dependeing on your preferences. Don't press on the burgers; you'll only press out the juices.
    • When the burgers are nearly done, toast the rolls cut side down on the grill until browned and heated through, 1 to 2 minutes. Serve the burgers in the rolls with your favorite toppings.

    Notes

    For a lot more flavor with just a little more fat, select 85% lean ground chuck. I've found that 80% lean makes tasty grilled burgers but it can also cause grill flare-ups from fat drippings, as well as noticeable shrinkage during cooking. On the other hand, I find hamburgers made with 90% lean to be pretty dull. A certain amount of fat brings additional  flavor to whatever you're cooking, and the meat for burgers is no exception.
    Tried this recipe?Let us know how it was!

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