Crispy Buffalo Cauliflower Bites (air-fryer and oven)
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These crispy Buffalo cauliflower bites or “wings” deliver spicy goodness in every bite!
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1 head cauliflower,
cut into bite-size
pieces
1/2 cup rice flour, or
almond or soy
1 Tbs. cornstarch
1 tsp. garlic powder
1 tsp. onion powder
1/2 tsp. paprika
1/2 tsp. salt
1/4 tsp. cayenne
1/4 tsp. black pepper
2 Tbs. butter
1 Tbs. hot sauce
Ingredients:
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Make the batter: Combine rice flour, onion powder, garlic powder, paprika, salt and pepper until blended. Add the almond milk and stir well.
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Pour the mixture over the cauliflower florets and toss to coat well.
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Arrange the florets on a parchment-lined prepared baking sheet.
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Bake @450F in oven or 375 in Air Fryer or 20 minutes, turning the florets after 10 minutes, until crispy.
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Serve with ranch or blue cheese dressing and some carrot and celery sticks
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Hungry for more?
Try these Cauliflower, Quinoa, Corn Cakes
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